{"id":41374,"date":"2024-08-01T11:50:27","date_gmt":"2024-08-01T10:50:27","guid":{"rendered":"https:\/\/www.ridelikeaturtle.com\/sport\/?p=41374"},"modified":"2024-08-01T12:19:05","modified_gmt":"2024-08-01T11:19:05","slug":"abbey-vintage-bike-refresh","status":"publish","type":"post","link":"http:\/\/www.ridelikeaturtle.com\/sport\/abbey-vintage-bike-refresh\/","title":{"rendered":"Abbey Vintage Bike Refresh"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-1024x768.jpeg\" alt=\"Abbey Vintage Bike\" class=\"wp-image-41368\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\"><\/p>\n\n\n\n<p class=\"has-medium-font-size\">You gotta love an old bike. This can be interpreted any number of ways, such as: they&#8217;re great because you can maintain them yourself with rudimentary tools and a basic knowledge of bike mechanics. Spare parts are inexpensive and (usually) readily available at your local bike shop. These bikes last forever and are hard to beat.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Another (and more important) way &#8220;<em>you gotta love an old bike<\/em>&#8221; is because they need a bit of love to keep from falling into disrepair and becoming far less enjoyable to ride. Steel 27 inch wheels suffer outside in the rain, as do big 5-speed drivetrains, ball bearing bottom brackets, wheel and headset bearings, saddles, tyres, bar tape, pedals, and steel cables. While this is true of any bike, it seems especially true of vintage bikes.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">I had the opportunity to give this bike a second life, as one of my girlfriend&#8217;s tennis buddies was clearing out her shed and had this bike, which she wanted to get roadworthy again. Being between projects, this was a good opportunity to keep my idle hands busy. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">In short, this is a fine bike, but could use new wheels (and better brake levers). Now everything&#8217;s been cleaned and regreased, it goes and stops like it should. The dynamo and front light works now too! <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-10.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41369\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-10-1024x768.jpeg\" alt=\"\" class=\"wp-image-41369\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-10-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-10-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-10-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-10-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-10.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">As it was (&#8220;before&#8221;).<\/figcaption><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41368\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-1024x768.jpeg\" alt=\"Abbey Vintage Bike\" class=\"wp-image-41368\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">As it is now (&#8220;after&#8221;).<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-7.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"41365\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-7-768x1024.jpeg\" alt=\"\" class=\"wp-image-41365\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-7-768x1024.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-7-225x300.jpeg 225w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-7-1152x1536.jpeg 1152w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-7.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">A very grease-encrusted crank arm \/ bottom bracket area.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.00-6.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"41364\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.00-6-768x1024.jpeg\" alt=\"\" class=\"wp-image-41364\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.00-6-768x1024.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.00-6-225x300.jpeg 225w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.00-6-1152x1536.jpeg 1152w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.00-6.jpeg 1200w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">Dismantled and now very clean, so much crud collects here.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-8.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41363\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-8-1024x768.jpeg\" alt=\"\" class=\"wp-image-41363\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-8-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-8-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-8-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-8-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-8.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Cottered cranks.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-5.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41362\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-5-1024x768.jpeg\" alt=\"\" class=\"wp-image-41362\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-5-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-5-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-5-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-5-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-5.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Serviced and shiny!<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-9.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41360\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-9-1024x768.jpeg\" alt=\"\" class=\"wp-image-41360\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-9-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-9-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-9-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-9-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-9.jpeg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">A Maillard freewheel, sadly the axle is slightly bent.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-6.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"41361\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-6-768x1024.jpeg\" alt=\"\" class=\"wp-image-41361\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-6-768x1024.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-6-225x300.jpeg 225w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-6-1152x1536.jpeg 1152w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-6.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">Cleaned and serviced, it&#8217;s better but a new wheel would be nice.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-3.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41366\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-3-1024x768.jpeg\" alt=\"\" class=\"wp-image-41366\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-3-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-3-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-3-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-3-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-3.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Great to be able to do this outside in the sunshine.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41367\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-2-1024x768.jpeg\" alt=\"\" class=\"wp-image-41367\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-2-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-2-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-2-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-2-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-2.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">A big pile of crusty parts to clean and grease.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-1.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41372\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-1-1024x768.jpeg\" alt=\"\" class=\"wp-image-41372\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-1-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-1-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-1-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-1-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-08-01-at-09.17.01-1.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">The bottom bracket was in need of servicing.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-3.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"41371\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-3-768x1024.jpeg\" alt=\"\" class=\"wp-image-41371\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-3-768x1024.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-3-225x300.jpeg 225w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-3-1152x1536.jpeg 1152w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-3.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">Premium grease, here on the rear wheel bearings.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"41373\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-1024x768.jpeg\" alt=\"\" class=\"wp-image-41373\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-1024x768.jpeg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-300x225.jpeg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-768x576.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59-1536x1152.jpeg 1536w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.02.59.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">New cables and housings too.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-2.jpeg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"41370\" src=\"https:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-2-768x1024.jpeg\" alt=\"\" class=\"wp-image-41370\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-2-768x1024.jpeg 768w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-2-225x300.jpeg 225w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-2-1152x1536.jpeg 1152w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2024\/08\/WhatsApp-Image-2024-07-31-at-21.03.00-2.jpeg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><figcaption class=\"wp-element-caption\">The dynamo and front light work great!<\/figcaption><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>You gotta love an old bike. This can be interpreted any number of ways, such as: they&#8217;re great because you can maintain them yourself with rudimentary tools and a basic knowledge of bike mechanics. Spare parts are inexpensive and (usually) readily available at your local bike shop. These bikes last forever and are hard to<\/p>\n<p><a href=\"http:\/\/www.ridelikeaturtle.com\/sport\/abbey-vintage-bike-refresh\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":41368,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-41374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts\/41374","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/comments?post=41374"}],"version-history":[{"count":9,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts\/41374\/revisions"}],"predecessor-version":[{"id":41385,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts\/41374\/revisions\/41385"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/media\/41368"}],"wp:attachment":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/media?parent=41374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/categories?post=41374"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/tags?post=41374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}