{"id":76,"date":"2015-05-16T16:55:20","date_gmt":"2015-05-16T16:55:20","guid":{"rendered":"http:\/\/www.ridelikeaturtle.com\/sport\/?p=76"},"modified":"2017-11-22T22:53:55","modified_gmt":"2017-11-22T22:53:55","slug":"31-beziers-and-windy","status":"publish","type":"post","link":"http:\/\/www.ridelikeaturtle.com\/sport\/31-beziers-and-windy\/","title":{"rendered":"31 Beziers And Windy"},"content":{"rendered":"<p><a href=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-81 size-large\" src=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46-1024x613.jpg\" alt=\"4-2015-05-16 14.32.46\" width=\"960\" height=\"575\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46.jpg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46-300x180.jpg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46-960x576.jpg 960w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46-480x288.jpg 480w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46-320x192.jpg 320w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/4-2015-05-16-14.32.46-240x144.jpg 240w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/a><\/p>\n<p>FAUG\u00c8RES, FRANCE &#8212; Having been on the Bianchi only one time since arriving &#8211; and that one time getting walloped by the new-to-me heat of southern France on a &#8220;gentle&#8221; 42km spin (as described by Simon &#8220;Crusher&#8221; Coulshaw of <a title=\"Domaine des Trinites\" href=\"http:\/\/www.trinites.com\" target=\"_blank\">Domaine des Trinites<\/a>) &#8211; I decided to inflict just a small amount of pain upon myself on a very windy day.<\/p>\n<p>Choosing my route carefully based on the direction of the wind, I headed off into the hills. Climbing, especially when I&#8217;m going to be slow anyway and it&#8217;s\u00a0a long-ish grinder, is psychologically more pleasing to me if there&#8217;s a headwind. But the real planning here is the return climb, where a tailwind will do wonders over the last 10km or so back to the house.<\/p>\n<div id=\"attachment_78\" style=\"width: 310px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-78\" class=\"wp-image-78 size-medium\" src=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01-300x180.jpg\" alt=\"1-2015-05-16 13.52.01\" width=\"300\" height=\"180\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01-300x180.jpg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01.jpg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01-960x576.jpg 960w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01-480x288.jpg 480w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01-320x192.jpg 320w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/1-2015-05-16-13.52.01-240x144.jpg 240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-78\" class=\"wp-caption-text\">The beloved Bianchi, soaking up the French hills.<\/p><\/div>\n<p>This was a cooler day, only about 20C. That sort of temperature in Dublin would feel\u00a0practically\u00a0oppressive; not just\u00a0because of the humidity, but also because of the shock to the Irish system. But here, it is a cool breeze in mid-May, and a welcome transition in my attempt to acclimate.<\/p>\n<p>Also part of my planning was making this a shorter spin. 42kms for my first spin was actually quite nice, but being out of shape meant I was struggling to keep up, and I need to build some strength in both my legs and lungs. The increase in temperature means I need to carry &amp; consume more water than I&#8217;m used to, and there are really no local shops to pop into for a bottle of water if you find yours are empty.<\/p>\n<p>So shorter this was, by a good margin: only 26kms. What it did give me was a couple of quick climbs, good for the ridiculous gusting winds, and not too much time away from Millie who is left at home while I fulfill my selfish biking needs.<\/p>\n<div id=\"attachment_80\" style=\"width: 310px\" class=\"wp-caption alignright\"><a href=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-80\" class=\"wp-image-80 size-medium\" src=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26-300x180.jpg\" alt=\"3-2015-05-16 14.03.26\" width=\"300\" height=\"180\" srcset=\"http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26-300x180.jpg 300w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26.jpg 1024w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26-960x576.jpg 960w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26-480x288.jpg 480w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26-320x192.jpg 320w, http:\/\/www.ridelikeaturtle.com\/sport\/wp-content\/uploads\/2015\/05\/3-2015-05-16-14.03.26-240x144.jpg 240w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-80\" class=\"wp-caption-text\">Cute, but probably not so fun to drive.<\/p><\/div>\n<p>Along the way there was this cute little mid-60s Renault 4. As iconic, adorable and oh-so-French, I cannot imagine driving one would be anything but a frustration. Loud, unable to go, stop, or turn, and probably not very waterproof in a downpour, I would probably prefer just about anything else. But they make for great photos and are a constant reminder of where you are and puts a smile on your face &#8211; which is priceless.<\/p>\n<p>I&#8217;m making progress: only one water bottle required, and I didn&#8217;t feel like I exploded at any point. My heartrate monitor didn&#8217;t work the entire time (looks like it needs a new battery), but I can feel myself getting a little stronger. Once I have a better overall mental understanding of my chosen route, I will\u00a0be able to attack climbs, push my limits and have a bit of fun.<\/p>\n<p>I might even be able to keep up with Simon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>FAUG\u00c8RES, FRANCE &#8212; Having been on the Bianchi only one time since arriving &#8211; and that one time getting walloped by the new-to-me heat of southern France on a &#8220;gentle&#8221; 42km spin (as described by Simon &#8220;Crusher&#8221; Coulshaw of Domaine des Trinites) &#8211; I decided to inflict just a small amount of pain upon myself<\/p>\n<p><a href=\"http:\/\/www.ridelikeaturtle.com\/sport\/31-beziers-and-windy\/\" class=\"more-link themebutton\">Read More<\/a><\/p>\n","protected":false},"author":2,"featured_media":81,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cycling"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":4,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":85,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/posts\/76\/revisions\/85"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/media\/81"}],"wp:attachment":[{"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ridelikeaturtle.com\/sport\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}